Dealing With ACL Or Another Injury? Explore These 6 Misconceptions Active Individuals Should Know
In the medical field, all doctors emphasise the importance of never overlooking warning signs and symptoms of a particular condition. For instance, if you have experienced a case of ACL injury in Singapore while playing your favourite sport, the key is to assess your health by observing how you feel and eventually getting the medical attention you require. Second, some medical services are for everyone, contrary to the popular belief that visiting a sports centre is only for active and healthy individuals or that enjoying mental health services is a privilege only a select few can experience. In short, people deserve all the medical attention they need, regardless of their lifestyle and other factors.
The goal here is to address some misconceptions that cloud your judgement. You might be an active person considering getting ACL surgery in Singapore because of a severe injury or someone starting their fitness journey because they wish to strive for the better. Let us explore more of them below:
#1: THERE IS NO NEED TO CONSULT A DOCTOR BEFORE STARTING YOUR FITNESS JOURNEY
Consulting a doctor is essential for every lifestyle change you wish to make. Knowing about your current state and possibly the potential health conditions you have is the most crucial reason for this. You are not supposed to start something or drastically change your habits without knowing how you feel and the condition of your body. The second point is injury prevention, especially when you want to avoid the possibility of getting hip replacement surgery in Singapore. You might have an underlying condition, and assessing them is one way to prevent injuries and tailor-made a routine that suits your needs. (Tip: They can also help you plan the lifestyle and a few healthy habits you can make.)
#2: VISITING A SPORTS SPECIALIST OR DOCTOR IS ONLY FOR ACTIVE AND HEALTHY INDIVIDUALS
There is no such thing as sports specialists and doctors only accepting healthy and active individuals. Moreover, it is not a thing for them to limit people because everyone is welcome to hire their services and access the medical attention they need. If you are worried about this or someone has told you this misconception, there is no reason to believe them because they are false! Instead, realise that you can visit a doctor to ask about your latest case of a meniscus tear in Singapore or consult them for a few tips and techniques in starting your fitness journey. Anyone has the right to receive medical attention, regardless of their fitness level.
#3: IT IS PERFECTLY FINE TO WAIT BEFORE SEEKING MEDICAL ATTENTION IN TIMES OF ACCIDENTS
Did you fail to complete the last rep of bench press in the gym and get into a minor accident that did not concern you? Or did you experience something unusual while doing your yoga poses during the morning because you lacked sleep the following night? The problem with some people is they often overlook symptoms and think it is understandable to skip the doctor or wait for a few days before visiting them for a consultation after an accident. Well, consider surgery for a labral tear or any other procedure if your doctor requires them, and one way to know that is to go to the clinic right after an accident!
#4: THE DOCTOR WILL ONLY TELL YOU THINGS YOU CAN FIND ONLINE AND IN VARIOUS CREDIBLE ARTICLES
Saying such statements about being able to find articles online that no longer require you to visit a doctor is also a form of undermining their skills and expertise. Aside from that, these people have undergone years of education in medical school, training at a hospital, and many more professional experiences. If you think reading about hip arthritis treatmentand other physical conditions in your bones and joints is enough, think again. Your trusted doctor did not undergo years of training for you to believe online sources more than their scientifically-proven claims and expertise. With this, visiting a licenced medical professional should be the priority of all people regardless of their case.
#5: IT IS IMPOSSIBLE TO FIND A GENERAL PRACTITIONER FOR FITNESS AND LIFESTYLE CONCERNS
Some people prefer contacting a dietitian and nutritionist to craft a diet plan for them, a physical therapist or sports specialist who will help them formulate a routine that fits their physical health and other doctors. However, if you wish to avoid dreadful hip replacement surgery in Singapore or maintain safe and efficient sessions in the gym, a sports medicine expert can help you with that. They might also know about nutrition and diet but can be limited in some cases, given their skills and expertise. In short, trust someone who helps you with your needs, and achieving goals is possible! (Tip: Know the specialisation before finalising your consultation with them.)
#6: A SURGERY IS NOT NECESSARY IF PEOPLE CAN LIVE WITH THE PAIN AND DISCOMFORT
Another instance of overlooking symptoms and warning signs is when the person believes they do not need a, for example, hip arthritis treatment surgery because they can live with the pain and discomfort. Aside from that, some conditions are invisible, which gives them a seemingly comfortable situation.
However, there is no such thing as not needing surgery because people need the necessary treatment for their conditions. It can be consuming medication to alleviate pain, physical therapy sessions to manipulate the joints without bypassing the body, and surgery for severe cases. (Tip: Do not worry because the doctor knows how to manage pain during these times.)
The key to an active lifestyle and other healthy habits is knowing more than you should and using your best judgement. Misconceptions have no place here because they only cloud your decision-making skills. Aside from that, realise the importance of visiting a doctor regardless of your fitness level and other physical conditions. Now that you have learned more than you should, visit Advanced Orthopaedic and Sports Centre to book an appointment. You can get ACL surgery in Singapore or any other consultation for your queries and concerns.