How to Help A Loved One Struggling with Substance Abuse

The feeling of helplessness that overwhelms you when a loved one is struggling with a substance addiction is not a feeling that anyone wants to have. It’s easy to draw away from that person, allowing their downward spiral to continue.

But more often than not, that person won’t be able to break their bad habit without some sort of therapy, and chances are that they won’t go to therapy unless someone they care about supports and encourages them. 

Of course, the most important thing you can do for your friend or family member who is struggling with addiction is get them professional help. These kinds of assistance can range from rehabilitation to online drug and alcohol course Utah to regular counseling sessions. However, here are a few things you can do to help your loved one from your side.

Remember Who They Are

Substance addiction is a nasty thing. It can change a person so that it’s difficult to remember who they are underneath the effects. You need to keep that image of what they mean to you before your mind. Don’t be offended by their actions or shame them for their behavior. Treat them with compassion and love like you did before the addiction began.

Make Your Limits

At the same time, you can’t excuse certain behaviors. Laxity won’t help your loved one either. Let them know what you will and will not tolerate and stick to that. Don’t lend any support to their bad habits by acquiescence or compromise.

Don’t Put It Off

Sometimes people try to ignore an issue when it’s in the early stages. But problems are easier to fix when they’re still small, so don’t wait to speak to your friend or family member. As soon as you become aware of a substance addiction, try to approach them in a forgiving but firm manner. This will make things simpler later on.

Recognize that You Can’t Fix This Alone

Yes, you might have caught the issue early and it might not be that bad yet and your friend or family member might be willing to listen to you. But even then, if you want them to avoid a relapse, they need to seek professional help. And for those whose case is more complex, there is all the more need for trained care.

You’re not alone. It is entirely possible to cure a substance addiction. Your loved one can come through this, and these are just a few of the ways you can help them do so.


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