How Long Does it Take to Experience the Effects of CBD

With the long list of promising health benefits like reduced anxiety, chronic pain, inflammation, and insomnia, Cannabidiol (CBD) is on-demand in the market.

But if you are new to it or trying a new form of CBD, you will have the question – How Long Does CBD Work? The quick answer is that it depends on the individual who is undertaking CBD.

Still, there are ways in which you can identify how long it will take for the effect of CBD to set in.

How CBD Interacts With Body

To know how long CBD works, you have to know how it interacts with the body. There are different mechanisms in which CBD interacts with the brain and body. Once CBD enters the system, it interacts with different types of proteins in the central nervous system (CNS).

It chiefly interacts with the endocannabinoid system(ECS), CB1, and CB2 cannabinoid receptors. When CBD is introduced to ECS, it hinders the absorption of the natural cannabinoid, anandamide, responsible for regulating pain.

Though it may seem complicated to understand the relationship between the human body and CBD, it is relatively easy to understand how it moves through the body.

How Long Does It Take For The Effect To Kick In?

It depends precisely on the same factors that influence the CBD’s sustenance in your system. Dosage, method of intake, and body composition play a significant role.

Generally, if you vape, you will feel the CBD’s effects within a short span of ten to fifteen minutes. The same goes when you intake it sublingually.

But other topical products and edibles take one or two hours to kick in.

Factors That Affect CBD’s Stay in Your System

A few factors starting from the quantity of CBD to your method of intake, decides how long CBD stays in your system.


Just like any other substance, the higher the dose you consume, the longer the CBD will be in your system.

Intake Frequency

The frequency of your intake also plays an important part. If you use it regularly, CBD builds up in your system over time. So only when you start using it you will be able to identify what works for you.

Body Condition

CBD reacts differently for different people. Based on your BMI (Body Mass Index), metabolism and water content, the duration differs.

Food Habits

What, when, and how much you eat matters. On an empty stomach, CBD can get metabolized faster than when taken on a full stomach.

Method Of Intake

The method affects the onset and duration of CBD effects in your body. Some forms of CBD are edibles, vaping, creams, pills, tinctures, and oils.

If you vape, the CBD enters your lungs and will take effect soon. The effect also dissipates soon. But when you take it sublingually in the form of tinctures and oil, it gets absorbed faster into the bloodstream and stays for a longer time.

Yet again, pushing the point, everyone responds differently to CBD. It will generally take 20 minutes for effect to set it and a maximum of 30 days to feel the relief. Experiment with the dosage, find what works for you, and stick to it for better results.

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