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3 Free Ways to Fight Wrinkles

If you want smooth, supple and younger-looking skin, you’re going to need to rely on more than just good genes to get you by. A solid skincare routine that’s made up of quality products is a good place to start, along with routine professional treatments, such as facials, chemical peels and microdermabrasion Virginia Beach. While beautiful skin and fewer wrinkles are certainly worth the investment, taking good care of your skin doesn’t always come with a high price tag. Here are three simple ways you can dramatically improve your complexion without paying a single cent.

Drink More Water

Many people just don’t drink enough water throughout the day. Often times, your skin is the first thing to suffer from a lack of hydration. Research how much water your body needs and make a plan to up your daily intake. Use a hydration app or program to help you stay on track and motivated.

Get Smart About Your Sleep

When you don’t get enough sleep, it can take a toll on your physical and mental health, as well as your complexion. Your body rebuilds cells while you’re sleeping, including those in your skin. Without enough sleep, you’ll likely see puffiness, uneven skin tone, dark circles and more wrinkles. Get a minimum of seven hours each and every night and take steps to combat stress, pain and anxiety so you can enjoy better rest.

Change Your Cleansing Habits

Many people abide by the traditional skincare rule of washing your face twice each day: once in the morning and once before bed. However, depending on your skin type and the cleansers you use, this can be too harsh and lead to over-drying. In the mornings, a gentle rinse to remove your nighttime moisturizers may be all you need to start the day. Save your facewash for the end of the day, after you’ve removed your makeup.

Caring for your skin and fighting wrinkles can be cost-efficient. Give these risk-free tips a try and you can see positive changes in your complexion today.

 

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