Juice fasting is the craze if you want to lose weight in today’s time! Losing weight can be a piece of cake as you only need a few ingredients to make your own juice in Singapore.
Here’s a 7-day juice diet plan in Singapore for you to slim down.
DAY 1: TOMATO-CARROT JUICE
Kickstart your juice fasting with tomato and carrot juice. Extract juices from the carrot and tomatoes, and then add a few ice cubes for a refreshing drink.
DAY 2: SPINACH-APPLE JUICE
Spinach-apple juice is a powerhouse loaded with Vitamin K, A, and C minerals. To make this juice in Singapore, all you ever need are the juices of spinach, green apples, and grapefruit, and fill the glass with ice.
DAY 3 ORANGE-CARROT JUICE
Extract the juices from the four carrots and one piece of orange, tomato, and apple. Don’t forget the ice! You can make this juice in Singapore within 15 mins.
DAY 4: CUCUMBER-CITRUS JUICE
Citrus drinks are the best thirst quenchers! Do this at home with only spinach, cucumber, orange, lime, lemon, and pineapple juices.
DAY 5: KALE-BANANA JUICE
On your fifth day of juice fasting, try the kale-banana mix. Just take out the juices of banana, kale (without the stems!), and apple cider. Add a few spritzes of cinnamon for extra spice and flavour.
DAY 6: GREENS-BERRIES JUICE
To make your antioxidant juice in Singapore, mix coconut water, berries, celery stalks, spinach, and chives. Easy as pie!
DAY 7: GINGER-BEET JUICE
On your last juice fasting day, extract juices from three kale leaves and beet. You may add apple, orange, and carrot juices to add sweetness.
Two of the best ways to lose weight are counting your calories and cutting down on carbs. A body full of minerals and nutrients is more nourishing. Through this juice diet plan in Singapore, you can lose weight and stay healthy at the same time. What a win-win situation!
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